It's R U OK?Day, our national day of action and a reminder to Trust the Signs, Trust your Gut & Ask R U OK? any day it's needed.

Today we're calling on Australia to learn when and how to start a conversation that could change a life.

Learn the signs and how to ask and help us move closer to our vision of a world where we're all connected and protected from suicide: www.ruok.org.au

Imagine you’re going through a rough patch, one of the toughest ordeals you’ve ever had to cope with in life. You’re facing all sorts of challenges, obstacles, difficulties. It’s painful and stressful, and there’s no quick fix or easy...